Finding a path, reclaiming life…
Me just spreading the word about Deconstructing the Stigma on Mental Health!
The newspaper called last week to do a follow up with the story they wrote about myself and the project I was involved with at Logan Airport about my struggle with OCD, at first I wasn’t quite sure, BUT THEN I SAID TO MYSELF IF ONLY 1 PERSON READS THIS ARTICLE AND IT HELPS THEM, WHY NOT?….
Thanks to all my friends and family for helping me along to get to a good place with my life.
it’s a struggle, but day by day is all I can do
In his own words…. worksheet
Cognitive Distortions Worksheets are a great tool in the battle for mental wellness. Understanding your thoughts, reasoning, and rational responsse...
Michael’s 5K Walk/Run 2024
A great big THANK YOU to everyone who came out to join us for the 14th annual (-COVID) Michael's Run 5K Walk/Run. Congratulations to our...
Happy 50th Birthday, Mikey!
Michael is/would be 50 years old today. He has been missing for over 20 years. What we think happened to him still changes day to day. If you know...