Michael Wallace Foundation for Mental Wellness

OCD

Deconstructing Stigma

Deconstructing Stigma...This has to be one of my proudest moments. First, I was chosen to be in the book called Deconstructing Stigma with a very large ribbon cutting ceremony.  3 years later, I was asked if my story could be shared at Logan Airport, Jet Blue terminal...

Exposure Therapy

Exposure Therapy...Yesterday we went to the Red Sox. We took the T at Alewife in to Boston which is a huge deal for me, because I usually will do anything to avoid the subway.  But, I said to Stephen, lets do it! Believe me I had LOTS of anxiety. it was definitely...

Every Day I’m Not Fighting with OCD is a Good Day

Every Day I'm Not Fighting with OCD is a Good Day...I taped Chicago Med Tuesday night, and I’m watching it now. They are treating a man with OCD who has intrusive thoughts, which I can relate to. They are treating him with EXPOSURE THERAPY, which I know a lot about...

Spreading The Word

Finding a path, reclaiming life...Me just spreading the word about Deconstructing the Stigma on Mental Health! The newspaper called last week to do a follow up with the story they wrote about myself and the project I was involved with at Logan Airport about my...
Exposure Therapy

Exposure Therapy

Exposure Therapy...Yesterday we went to the Red Sox. We took the T at Alewife in to Boston which is a huge deal for...