Michael Wallace Foundation for Mental Wellness

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Mental Health

In his own words…. worksheet

Cognitive Distortions Worksheets are a great tool in the battle for mental wellness.  Understanding your thoughts, reasoning, and rational responsse are essential tools. Especially when you are in the midst of an episode. This is something Mikey did all the time. I am...
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Michael’s 5K Walk/Run 2024

  A great big THANK YOU to everyone who came out to join us for the 14th annual (-COVID) Michael's Run 5K Walk/Run. Congratulations to our winners Jonathan Gonzalez (24:16) & Yerina Diaz (24:56)! The money raised will help to bring a well known presentation...
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Happy 50th Birthday, Mikey!

Michael is/would be 50 years old today.  He has been missing for over 20 years. What we think happened to him still changes day to day.  If you know Michael, you know the possibilities are limitless.  He certainly had demons to battle but, his will is strong, and his...
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Deconstructing Stigma

Deconstructing Stigma...This has to be one of my proudest moments. First, I was chosen to be in the book called Deconstructing Stigma with a very large ribbon cutting ceremony.  3 years later, I was asked if my story could be shared at Logan Airport, Jet Blue terminal...
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